Along with enhancing mood and relieving insomnia, tryptophan has many other health benefits. There is a lot of evidence that tryptophan may help to alleviate migraine headaches and irritable bowel sy

Tahitian Noni juice can promote a healthy body in many ways. These Noni benefits are conferred by the phytochemicals contained within the fruit pulp, but before discussing the benefits of Noni let's

Consumers need to know one important thing about acai: what can it really do for you? This article addresses the key points of what acai has that other supplements don’t, and how it can optimize health.

Guarana comes from the Amazon basin, and has been used by the natives of the Amazon rain forest to treat conditions such as diarrhea, arthritis, fatigue and even to reduce hunger. It is, in fact, a cl

The acai berries are known to have general benefits on the overall aging process. The aging process mainly happens because adverse chemical changes continue happening in the body. In the younger days, these processes are controlled by our body's own functional systems, but as age advances, these systems weaken and then r
the signs of aging begin making their appearance. The main culprits are the free radicals, which produce these chemical changes in the body.

Guggul is a natural herb supplement that may help lower cholesterol, yet few in the Western hemisphere know much about it. Guggul is otherwise known as the Mukul myrrh tree, and is a plant of the Burs

Curcumin is derived from turmeric fingers. Curcumin act as a powerful antioxidant, anti tumors, anti inflammatory agent etc keeps the body away from disease. Daily consumption of Curcumin will neutralize the free radicals generated in our body and prevent cancer.

Imagine a health food that tastes as good as frozen dessert. If this "frozen dessert" could provide people with not one or two but a whole encyclopedias of health benefits, could there be anything better?

No matter where we turn, it seems as if prices are going up. Over the past five years, the price of eggs has risen 54% and the prices of navel oranges has risen 34%. And what about the extreme chang

Recent research has proven that healthy vitamin D levels may protect the body against osteoporosis, cancer, and multiple sclerosis. There is now evidence that suggests that vitamin D may help protect

Primary dysmenorrheal, which is painful menstruation, is a common disorder for which the conventional treatment involves a lot of non-steroidal anti-inflammatory drugs (NSAIDs). However, guava leaf t

With the demand for acai berries rising in the world of health foods, it is quite unsurprising that several retailers of acai have sprung up in the recent years. However, you must be definitely cautious when purchasing acai off the Internet.

With heart disease being the number one cause of death in Americans and high blood pressure being the “silent killer,” high homocysteine levels are considered by most researchers to be as dangerous as

National press has recently taken an interest in the benefits of folic acid, with coverage increasing throughout the media. Folic acid, a B vitamin and other folates helps the body to form red blood

Guar gum is what is known as a soluble fiber, and it is well known that it promotes a healthy colon. You will not find soluble fiber in what you believe to be 'high fiber foods', yet it is a very impo